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Hurtful Bipolar Disorder Myths Busted

  At the point when individuals hear the bipolar word issue, they generally consider abrupt emotional episodes. They are, to a degree, right. The facts confirm that this condition may actuate abrupt high vitality and,...

What SELF-CARE Really Means for Your MENTAL HEALTH

Self-Care is essential for mental health and will lead to a balanced, healthy, and happy life. Self-care is a broad topic with many elements under its umbrella. Learning to balance each of these areas...