The symptoms of menopause vary from one woman to another. In most cases, these manifestations are addressed with simple methods that are effective. Only on rare occasions is specialized medical intervention necessary for its management.

The symptoms of menopause are bothersome for many women, but can be approached with relatively simple measures. Its manifestations and intensity vary from one woman to another, so you can not generalize the way you treat them.

The usual thing is that menopause is the result of normal aging of the body. However, it can also occur as an effect of some disease or medical treatment. In those cases it can take place long before the usual age.

The symptoms of menopause appear basically due to the progressive absence of estrogen. E sta hormone is used for different parts of the body and, therefore, decreasing it causes manifestations that can be annoying.

However, in most cases, such symptoms are treatable.

Menopause is a normal stage in women that is accompanied by a series of hormonal changes. In turn, it represents the end of menstrual periods and fertile age.

Menopause is a biological process in women, which takes place between 45 and 55 years of age. The most common is that it occurs at age 51. Represents, a hormonal transformation in the female body.

Menopause begins when the ovaries stop producing estrogen, while decreasing the production of other reproductive hormones such as progesterone, among others. This modification makes the menstrual period stop and it is no longer possible to have children.

Obviously, all these transformations give rise to the symptoms of menopause. They not only influence the changes that occur in the body, but also the lifestyle.

In particular, smoking and a sedentary lifestyle affect such symptoms to be more severe.

Stages

Menopause basically comprises three stages : premenopause, perimenopause and postmenopause.

Let’s see in detail what each of them consists of:

Premenopausal:- It is the pre-menopausal phase and it is characterized because the menstrual periods become irregular. Other menopausal symptoms, such as mood swings and hot flashes, may occasionally occur at this stage.

Menopause:- Its main characteristic is the disappearance of menstruation, for a period of up to a continuous year. In other words, if there is occasional bleeding during this period, it is considered normal and means that premenopause still exists.

Postmenopause:- It is the post- arrest phase of the menstrual cycle and in which the symptoms of menopause occur with greater amplitude and severity.
Main symptoms of menopause

The main symptom of menopause is the absence of the menstrual period. However, hot flashes, weight changes and increased risk of conditions such as osteoporosis and incontinence are also frequent.

The main symptom of menopause is irregularity in menstruation. It loses its periodicity and also its usual characteristics. It may disappear for a while and then return. Bleeding patterns also tend to change.

Other symptoms of menopause are the following:

* Metabolic changes:- Mainly they have to do with increasing body fat. In some women this manifests as weight gain; and in others, as redistribution of fat in the body. This increases the risk of diabetes and cardiovascular problems.

* Hot flashes:- They are one of the most characteristic symptoms of menopause. There are sudden accesses of heat, with sweating and palpitations. Hot flashes often occur mainly at night, which can affect the quality of sleep. They remain for up to five years.

* Osteoporosis:- With menopause bone decalcification increases, as well as bone mass reduction. This increases the risk of fractures and injuries in general.

* Vaginal dryness:- The decrease and then absence of estrogen leads to weakening of vaginal lubrication. For this reason, there may be discomfort during sexual intercourse.

* Incontinent:- Many women report a decrease or loss of control over the bladder. This leads to difficulties in holding the urine before reaching the bathroom.

Other symptoms of menopause

It is common for women to have mood swings during menopause. Although there is no certainty about it, everything indicates that this is due to the impact caused by this aging signal. This increases the fear of the possibility of getting sick or leads to thinking about death.

Body changes also generate instability in individual identity. Several feminine features become less pronounced and this leads to bewilderment. Also, this stage usually coincides with the departure of children and the loss of loved ones such as parents.

It is also normal that there is a decrease in sexual desire, precisely because all these changes are sometimes perceived as overwhelming or because there is pain during intercourse.

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